Signs that the baby is in a good position for breastfeeding are:
A) the baby's whole body is turned towards the mother
B) the baby takes long, deep sucks
C) the baby is relaxed and happy
D) the mother does not feel nipple pain.

Almost all mothers can produce enough milk if :
A) the baby takes the breast into his or her mouth in a good position
B) the baby sucks as often, and for as long, as he or she wants, including during the night.

Crying is not a sign that a baby needs artificial feeds. It normally means that the baby needs to be held and cuddled more. Some babies need to suck the breast simply for comfort. If the baby is hungry, more sucking will produce more breastmilk.

Mothers who are not confident that they have enough breastmilk often give their babies other food or drink in the first few months of life. But this means that the baby sucks at the breast less often. So less breastmilk is produced. To stop this happening, mothers need to be reassured that they can feed their young babies properly with breastmilk alone. They need the encouragement and practical support of their families, the child's father, neighbours, friends, health workers and women's organizations.

Mothers employed outside the home need adequate maternity leave, breastfeeding breaks during the working day, and crèches where their babies can be looked after at the workplace. So employers and trade unions also have a part to play in supporting breastfeeding.

Husbands, families, and communities can help to protect the health of both mothers and babies by making sure that the mother has enough food and by helping with her many tiring tasks.

Breastfeeding can be an opportunity for a mother to take a few minutes of much-needed rest. Husbands or other family members can help by encouraging the mother to lie down, in peace and quiet, while she breastfeeds her baby.

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